New Mexico Walkers

Walking for Health, Fitness, Sport

Newmexicowalkers.org

@NMWALKERS

505-414-3934

Member of USA Track & Field

Upcoming Activities

Race Name Race Date Race Info. Race Info. Website
Kringle Jingle by Run Fit Saturday, December 7, 2024 10:00 am 10k Run 10:05 am 5k Run and Walk Visit NM Kringle Jingle: 10k run, 5k run and walk
NM Farolito "TRAIL OF LIGHTS" 5K by Run Fit Saturday, December 14, 2024 5:30 pm 5k Run After Kids finish: 5k Walk Visit NM Farolito "TRAIL OF LIGHTS" 5K

PICS

Latest Pics.


2024 Duke City
2024 Duke City 5 km Race 2024 Duke City Races 2024 Duke City Races
2024 Summer 1 Hour Postal Distance Race
2024 August 1 Hour Postal Distance Race
2024 Balloon Fiesta Walk
2024 Balloon Fiesta Walk 2024 Balloon Fiesta Walk 2024 Balloon Fiesta Walk 2024 Balloon Fiesta Walk 2024 Balloon Fiesta Walk 2024 Balloon Fiesta Walk 2024 Balloon Fiesta Walk
Race Walking Form
Race Walking Form

From NSGA.com.

Both walking forms require that one foot must be on the ground at all times, and the foot must strike from heel to toe. Race Walk is an Olympic sport which has a technical element requiring the lead leg to remain straight from heel-strike until the knee passes under the body. This is what results in the unusual hip motions that characterize the look of the event.

https://nsga.com/games-open-with-spotlight-on-race-walk-and-power-walk/


Power Walking Form
Power Walking Form

One foot must be on the ground at all times. Each advancing foot-strike must be heel-to-toe at all times. The advancing leg, as it moves forward, and when the heel strikes the ground, does not have to be completely locked as it passes under the body, as it does in Race Walking; a soft knee is acceptable.

https://uspwa.net/?page_id=21

Workouts

Weekly workouts and other training activities.

JOIN US for Weekly workouts
SATURDAYS 8am at Tingley Beach Park 1800 Tingley dr SW 87104 (First entrance south of Central. Meet at the train station, paved parking lot).
MONDAYS 8am at Bachechi Open Space 95221 Rio Grande Blvd NW 87114 (Entrance off of Alameda, meet at SW corner of the parking lot).
THURSDAYS 8am at North Domingo Baca Multigenerational Center 7521 Carmel ave NE 87113. (SECOND entrance off of Carmel, south of Wyoming. Meet at NW corner of the Tennis court parking lot).
Just come and join us at any of our weekly Walking Workouts for Race Walking, Power Walking or Fitness Walking, or call Arthur 505 414-3934 for more information!

Work Out Locations


Meet Points
Tingley Beach Meet Point Bachecci Open Space Meet Point North Domingo Baca, tennis court parking lot Meet Point

Upcoming Walking Races, Special Training, Meetings, & Other Activities
Race Name Date Range Time of Day Event Type Distance Number Distance Unit Day of the Week Location Race Day Notes Race Day Notes2
Kringle Jingle by Run Fit Saturday, December 7, 2024 10:00 am 10k Run 10:05 am 5k Run and Walk 10k and 5k km Saturday Starts at Washington Middle School run through Albuquerque Country Club neighborhood visit: www.irunfit.org
Farolito "TRAIL OF LIGHTS 5k by Run Fit Saturday, December 14, 2024 Twilight Kids K at 5:15 pm 5k run at 5:30 pm 5k walk starts IMMEDIATELY AFTER, THE 5K WALK WILL BEGIN. RUNNERS WILL BE ANNOUNCED TO LINE UP AFTER KIDS K HAS FINISHED. km Saturday Starts at Southwestern Indian Polytechnic Institute, 9169 Coors. Rd. NW, Albuquerque, New Mexico 87120 Race info.at: https://www.irunfit.org/run-fit-events/nm-farolito-5k visit: www.irunfit.org

Race Results

Race Results by Date, Distance, Event Type, Age Group, Gender

Race Results by Date, Distance, Event Type, Age Group, Gender
 
 
 
Date Race Name Event Type Distance Gender Location
10-20-2024 Duke City 5k Race Walk 5,000 m Men Civic Plaza Downtown, Abq. and Rio Grande Bike Trail
Name Age Grp Time Time Unit Age Pl Overall Gender Pl Avg Pace
Victor B. 80-84 44:43 mm:ss 1 7 14:43
Mark R. 65-69 46:22 mm:ss 2 10 14:55
Stephen R. 70-74 47:03 mm:ss 1 11 15:08
Robert C. 60-64 53:27 mm:ss 3 31 17:11
Lenny K. 80-84 53:54 mm:ss 2 35 17:20
 
Date Race Name Event Type Distance Gender Location
10-20-2024 Duke City 5k Race Walk 5,000 m Women Civic Plaza Downtown, Abq. and Rio Grande Bike Trail
Name Age Grp Time Time Unit Age Pl Overall Pl Avg Pace
Mandy O. 55-59 32:30 mm:ss 1 (1st Male or Female) 1 10:27
Jill W. 70-74 34:45 mm:ss 1 (3 minutes faster than 2023 2 (1 minute faster than 2023, 11:10
Darly B. 55-59 40:33 mm:ss 2 (30 seconds faster than 2023) 4 (10 seconds faster than 2023, 13:02
Janet D. 75-79 43:46 mm:ss 1 7 (9th in 2023, 14:04
Ruth D. 65-69 43:46 mm:ss 1 7 14:04
Donna R. 65-69 44:14 mm:ss 2 (13 seconds faster than 2023, last year 3rd) 10 (last year 12th) 14:13
Andrea W. 65-69 50:15 mm:ss 7 42 16:09
Sylvia F. 70-74 57:45 mm:ss 7 104 18:34
Dolores T. 85-89 1:02:06 hh:mm:ss 2 160 19:58
 
9-28-2024 NM State Championships Power Walk 3,000 m Men Mariposa Course, Abq
Name Age Grp Time Time Unit Age Pl Overall Pl Avg Pace
Steven R. 65-69 12:57 mm:ss 1 1 13:55
 
9-28-2024 NM State Championships Power Walk 3,000 m Women Mariposa Course, Abq
Name Age Grp Time Time Unit Age Pl Overall Pl Avg Pace
Cynthia B. 70-74 23:53 mm:ss 1 1 12:48
 
9-28-2024 NM State Championships Race Walk 3,000 m Men Mariposa Course, Abq
Name Age Grp Time Time Unit Age Pl Overall Pl Avg Pace
Stephen B. 65-69 23:52 mm:ss 1 1 12:48
 
9-28-2024 NM State Championships Race Walk 5,000 m Women Mariposa Course, Abq
Name Age Grp Time Time Unit Age Pl Overall Pl Avg Pace
Jill W. 70-74 35:13 mm:ss 1 1 11:20
Ruth D. 70-74 46:04 mm:ss 1 2 14:49
8-10-2024 1 Hour Postal Distance Race Walk Albuquerque Women
Name Age Group Distance (mi) Distance (m)) Age Pl Overall Pl Avg Pace
Laura D 60-64 5.31(mi) 8,556 (m) 1 1 11:17
Jill W 70-74 4.96(mi) 7,991 (m) 1 2 12:08
Ruth D 65-69 4.12(mi) 6,642(m) 1 3 14:32
Janet D 75-79 4.64(mi) 6,594 (m) 1 4 14:39
Cindy W 65-69 3.89(mi) 6,258 (m) 2 5 15:26
Darley B 55-59 3.89(mi) 6,258 (m) 1 5 15:26
 
8-10-2024 0.516 Hour Postal Distance Race Walk Albuquerque Women
Name Age Group Distance (mi) Distance (m)) Age Pl Overall Pl Avg Pace
Ann S 70-74 1.9(mi) 3,120 (m) 16:02
Cynthia B 70-74 1.9(mi) 3,120 (m) 16:02
Date Race Name Event Type Distance Gender Location
6-13-2024 NM Senior Games Power Walk 5 Km Women Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Mandy O. 55-59 34:36 mm:ss 1 11:09
Jullie T. 60-64 41:30 mm:ss 1 13:23
Silvia F. 70-74 56:50 mm:ss 1 13:19
Trish S. 65-69 1:05:39 hh:mm:ss 1 21:10
Date Race Name Event Type Distance Gender Location
6-13-2024 NM Senior Games Power Walk 5 km Men Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Stephen B. 65-69 40:17 mm:ss 1 12:59
Date Race Name Event Type Distance Gender Location
6-13-2024 NM Senior Games Race Walk 5 Km Women Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Laura D. 60-64 33:19 mm:ss 1 10:44
Kerri S. 65-69 35:08 mm:ss 1 11:19
Silvia F. 70-74 52:36 mm:ss 1 16:58
Trish S. 65-69 did not finish mm:ss
Date Race Name Event Type Distance Gender Location
6-13-2024 NM Senior Games Race Walk 5 Km Men Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Robert C. 60-64 49:49 mm:ss 1 16:01
Date Race Name Event Type Distance Gender Location
6-14-2024 NM Senior Games Power Walk 1500 m Women Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Mandy O. 55-59 9:51 mm:ss 1 10:33
Julie T. 60-64 12:07 mm:ss 1 13:00
Dolores T. 85-89 15:07 mm:ss 1 16:13
Trish S. 65-69 17:35 mm:ss 5 18:51
Date Race Name Event Type Distance Gender Location
6-14-2024 NM Senior Games Power Walk 1500 m Men Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Stephen B. 65-69 10:43 mm:ss 1 11:29
Robert C. 60-64 13:57 mm:ss 1 14:58
Date Race Name Event Type Distance Gender Location
6-13-2024 NM Senior Games Race Walk 1500 m Women Las Cruces
Name Age Grp Time Time Unit Age Pl Avg Pace
Laura D. 60-64 9:30 mm:ss 1 10:11
Kerri S. 65-69 9:50 mm:ss 1 10:33
Silvia F. 70-74 15:23 mm:ss 1 16:30
Trish S. 65-69 17:22 mm:ss DQ (18:37)
 
 
5-11-2024 Half Hour Postal Walk Albuquerque Women
Name Age Group Distance (mi) Distance (m)) Age Pl Overall Pl Avg Pace
Jill W 70-74 2.41(mi) 3,890 (m) 1 1 12:26
Janet D 75-79 2.0(mi) 3,217 (m) 1 2 15:00
Anne S 75-79 2.0(mi) 3,217(m) 1 2 15:00
Jean M 65-69 1.99(mi) 3,214m) 1 3 15:00
Date Race Name Event Type Location Gender
5-11-2024 Half Hour Postal Walk Albuquerque Men
Name Age Group Distance (mi) Distance (m)) Age Pl Overall Pl Avg Pace
Stephen B 65-69 2.13(mi) 3,422(m) 1 1 14:04
 
 
Date Race Name Location
5/5/24Run For The ZooAlbuquerque
5k, 10k, & Untimed Distance Unit Event Type Gender
5,000
m
5k Timed
Women
Name Age Grp Time Format Avg Pace (min/mi) Overall Pl Overall AthletesGender Division Pl Gender Division Athletes Age Division Pl Age Division Athletes
Laura D 60-64 33:21 mm:ss 10:45 501 1006 210 535 6 23
Julie T 60-64 40:58 mm:ss 13:13 796 1006 395 535 16 23
Delores T 75+ 52:51 mm:ss 17:03 946 1006 497 535 2 3
 
Distance Distance Unit Event Type Gender
10,000
m
10k Timed
Men
Name Age Grp Time Format Avg Pace (min/mi) Overall Pl Overall AthletesGender Division Pl Gender Division Athletes Age Division Pl Age Division Athletes
Stephen B 65-69 01:24:10 hh:mm:ss 13:35 632 710 322 345 9 9
Arthur F 75+ 01:26:30 hh:mm:ss 13:57 650 710 327 345 6 7
 
 
Distance Distance Unit Event Type Gender
5,000
m
5k Untimed
Women
Name
Anne S
Ruth D
 
 
Race Name
Race Results by Date, Distance, Event Type, Age Group, Gender
 
 
Date Race Name Location
4/27/24Abq 50+ GamesAlbuquerque
Distance Distance Unit Event Type Gender
5,000
m
Power Walk
Women
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Mandy O 55-59 34:13 mm:ss 1 1 8:13, 8:29, 8:35, 8:56 11:01 1st Female
Jill W 70-74 37:18 mm:ss 1 2 8:59, 9:08, 9:36, 9:25 12:01 2nd Female
Cynthia B 70-74 41:13 mm:ss 2 3 12:22, 8:22, 9:21, 9:18 13:14 3rd`Female
Julie T 60-64 41:51 mm:ss 1 4 12:21, 8:52, 10:35, 10:13 13:24 4th Female
Darly B 55-59 42:06 mm:ss 2 5 10:27, 10:55, 10:15, 10:29 13:28 5th Female
Janet D 75-79 42:07 mm:ss 1 6 12:27, 8:36, 10:36, 10:28 13:28 6th Female
Dolores T 85-89 54:27 mm:ss 1 7 12:52, 13:36, 14:01, 13:58 17:24 6th Female
 
Distance Distance Unit Event Type Gender
5,000
m
Power Walk
Men
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Stephen B 65-69 41:06 mm:ss 1 1 9:38, 10:19, 10:51, 10:18 13:12 1st Male
 
 
Date Race Name Location
4/24/24Abq 50+ GamesAlbuquerque
Distance Distance Unit Event Type Gender
1,500
m
Power Walk
Women
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Jill W 70-74 10:22 mm:ss 1 1 1:57, 4:44, 7:36, 10:22 10:22 1st Female
Cynthia B 70-74 11:20 mm:ss 2 2 2:10, 5:232, 8:38, 11:20 12:10 2nd Female
Julie T 60-64 11:51 mm:ss 1 3 2:06, 5:18, 8:37, 11:51 12:43 3rd`Female
Janet D 75-79 12:22 mm:ss 1 4 2:19, 5:38, 9:10, 12:23 13:17 4th Female
Jean M 65-69 12:23 mm:ss 1 5 2:25, 5:38, 9:10, 12:23 13:18 5th Female
Dolores T 85-89 14:28 mm:ss 1 6 2:06, 6:31, 8:04, 14:28 15:32 6th Female
 
Distance Distance Unit Event Type Gender
1,500
m
Power Walk
Men
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Stephen B 65-69 10:24 mm:ss 1 1 1:53, 4:41, 7:31, 10:24 11:10 1st Male
 
Distance Distance Unit Event Type Gender
1,500
m
Race Walk
Women
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Laura D 60-64 9:39 mm:ss 1 1 1:49, 4:26, 7:04, 9:39 10:22 1st Female
Jill W 70-74 11:40 mm:ss 1 2 2:02, 4:55, 7L55, 10:52 11:40 2nd Female
 
1,500
m
Race Walk
Men
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Robert C 60-64 14:01 mm:ss 1 1 2:42, 6:29, 10:18, 14:01 15:03 1st Male
 
Date Race Name Location
4/13/24Abq 50+ GamesAlbuquerque
Distance Distance Unit Event Type Gender
5,000
m
Racewalk
Women
Name Age Grp Time Format Age Pl Overall Pl Splits per Lap Avg Note
Jill W 70-74 37:58 mm:ss 1 1 9:03, 9:28, 9:41, 9:46 12:12 1st Female
Darley B 55-59 44:19 mm:ss 1 3 11:34, 11:02, 10:42, 10:26 14:16 3rd Female
 
5,000
m
Racwalk
Men
Robert C 60-64 49:46 hh:mm:ss 1 1 12:43, 12:32, 12:22, 12:09 16:02 1st Male Racewalk
 
5,000
m
Power Walk
Men
Stephen B 65-69 41:07 mm:ss 1 1 9:47, 10:20, 10:22, 10:38 13:12 1st Male Power Walk
 
Date Race Name Location
04/06/24Killer KAlbuquerque
Distance Distance Unit Event Type Team
1000
m
Walk
Name Time Format Overall Place Gender
Janet D 8:20 mm:ss 1 st Female
Darley B 8:37 mm:ss 2 nd Female
Anne S 8:56 mm:ss 3 rd Female
Cynthia B 8:57 mm:ss 4 th Female
Jean M 9:16 mm:ss 5 th Female
Stephen B 8:12 mm:ss 1 st Male
 
Date Location
04/06/24400 meter Team RelayAlbuquerque
Distance Distance Unit Event Type Team
400
m
Walk
Team Women
Name Time Format Place
Jean and Cynthia 3:21 mm:ss 1st Female Team
Anne and Janet 3:37 mm:ss 2nd Female Team
 
400
m
Walk
Team Men
Lenny and Stephen 4:00 mm:ss 1st Male Team